Knee Pain Relief in Fort Collins

Treat the Cause, Not Just the Symptoms

Knee pain that keeps you off the stairs, the trail or the bike? Maybe you’ve tried braces, injections or rest, and been told surgery is next. Your knee is often just where the pain shows up. We find and restore the muscle dysfunction causing it.

What Knee Pain Can Look Like

You don’t need a diagnosis to start. We take it from there with a thorough assessment and treatment in your first visit.

  • Pain on stairs, squatting or getting up from a chair
  • Aching or throbbing after hikes, runs, rides or workouts
  • A knee that clicks, catches or feels unstable
  • Pain around or behind the kneecap (often called runner’s knee), or on the inside or outside of the knee
  • Knee pain that hangs on after an old injury or surgery

Fit one of these, or none of them? That’s exactly why we have a guarantee. We make sure we can help before you commit to anything.

knee pain relief at Muscle Restoration Therapy in Fort Collins

Why the knee hurts (and why treating only the knee often doesn't last)

The knee mostly does what the muscles around it tell it to. When muscles in the hips, thighs, calves or back stop working correctly, the knee takes the load. That’s muscle dysfunction, and it’s what we look for.

  • Muscles that have “switched off” and stopped doing their job
  • Muscles working overtime to make up for them
  • A pattern that repeats with every step, stair and squat
 

Rest, braces and painkillers quiet the pain. If the muscles don’t change, the pain comes back. We start with functional muscle testing to find which muscles aren’t working correctly, then build your plan around what we find.

 

Mark Rise, clinical lead at Muscle Restoration Therapy in Fort Collins, treating a client at a first pain management visit.

Your first step is a consult with MRT's founder Mark Rise

Every pain management plan at MRT starts with a consult with Mark Rise, our founder and clinical lead, with more than 25 years of experience. He tests which muscles are not working, treats what he finds in the same visit, and tells you straight whether we can help.

That first visit is the one our guarantee covers.

The MRT Guarantee: Feel at least 50% better after your first pain management visit, or it’s free.

Meet our team

How we treat knee pain at MRT

Once we know what’s causing your pain, your plan can combine:

  • Muscle Restoration Therapy (MRT): hands-on work that targets the specific muscles found during your evaluation.
  • SoftWave therapy: non-invasive acoustic wave treatment applied directly at the knee, to support the body’s own healing response.
  • Class IV laser therapy: used alongside SoftWave or on its own, depending on your case.
  • PEMF therapy: pulsed electromagnetic therapy that supports your recovery between muscle-focused visits.

Not every knee uses every tool. Your plan is built around what your evaluation shows. This is part of our full approach to pain management in Fort Collins.

See what your plan can look like.

SoftWave for knee pain

Looking up SoftWave for your knee? SoftWave is a form of shockwave therapy. Here’s what to know:

  • It’s a non-invasive treatment; there’s no needle, no drug and no downtime.
  • It’s one part of your plan, not a standalone fix, because the muscles still have to work correctly.
  • Ask us about the $99 first SoftWave visit.

SoftWave therapy for knee pain

Softwave therapy treating knee pain in fort collins

Why Fort Collins trusts MRT with knee pain

3,000+ CLIENTS HELPED

98% OF CLIENTS FOUND RELIEF

100+ 5-STAR GOOGLE REVIEWS

25+ YEARS SERVING FORT COLLINS

From Daily Pain to Race Day

“In my 50’s my body was failing me. I have always been active but persistent back and knee pain had me barely able to make it down the stairs for coffee in the morning. I tried everything, seriously everything short of surgery and nothing helped. MRT was the answer for me. Now, one week shy of turning 60 I am back on my bike and training for a 6-hour endurance mountain bike race. I feel great and owe it all to Mark and his team. Can’t recommend them highly enough.”

E., 59, via Google Review. Read more client reviews.

100+ 5-Star Reviews on Google

Google
Steve Carrier profile picture
Steve Carrier
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I trashed my back playing golf and was literally crippled for 2 weeks when a friend recommended Mark at MRT. Although skeptical I knew the normal choices, doctor, PT or chiropractor would not solve the problem so I made an appointment and met with Mark. Within 3 weeks I was out of pain and after 6 weeks the problem was solved. My issue was severe so it took some time to get over it. I’m glad I went and you will be too. I highly recommend MRT for chronic pain.
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Lasha Guillen profile picture
Lasha Guillen
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I've had several sessions with Mark and have already seen a significant improvement in my pain management. I feel like I'm on the path to recovery! I really appreciate his depth of knowledge and taking time to explain things. And, everyone at the office is so friendly and helpful!
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Claire Van Hull profile picture
Claire Van Hull
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I absolutely recommend Mark Rise at Muscle Restoration Therapy! I love running but hadn’t been able to run for over 10 months. After getting an MRI, I was told I might have a joint disease, which was discouraging. I went to see Mark ONE time, and after evaluating my knee and body, he gave me specific exercises using a power massager. I started them right away, and within 2 weeks I was able to complete my first 3-mile run completely pain-free. Now I’m back to running 4–5 days a week! I’ve continued doing the exercises Mark gave me, along with red light therapy at MRT twice a week, and my progress has been incredible. I can’t thank Mark enough for helping me get back to something I love. Highly recommend!
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Zachary Yarbrough profile picture
Zachary Yarbrough
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Mark and the team at Muscle Restoration are excellent! I came in with back pain that was difficult to diagnose, and Mark was patient and took the time to understand the root problem. He worked to get my back feeling better, not only through skilled care, but also by educating me. He helps you learn how to address back problems at home so that you stay healthy in the long run. So grateful for his care and expertise! I have already recommended Mark to several other people!
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Ann P profile picture
Ann P
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I had what I called “leg-butt” and Mark tested me, advised me in what I need to do and it took care of the pain. Now what I need to do is a part of my daily routine and have remained pain free. I so appreciate Mark and the help he has given me. Thanks!
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Jeanette Gulder profile picture
Jeanette Gulder
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Working with Mark, Craig, and Jonah has been a great experience for me. They have helped me to feel better and be at my best. I have less pain and improved flexibity. Bonus, I sleep better as well. Give them a try you will enjoy the results! I have been taking Algae Cal Plus & Strontium Boost for 6 months my doctor was impressed with my big improvement. I hope more people will try these products, they work! JRG
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Mark Chapman profile picture
Mark Chapman
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Mark is a genius I say! By far the best I’ve ever had. Really knows his stuff ! Fixed me physically and mentally as far as my back is concerned! Had good advice and the only one that wanted to watch me load and unload my equipment. Gave me an exercise routine that I do in a chair that you wouldn’t even know I’m doing for the most part. Others only told me to get new job!
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Matt Thompson profile picture
Matt Thompson
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The team at MRT are fantastic. From the day you start with them you can immediately see & feel their passion to help you get better. They talk you through everything they are doing & empower you to do your homework and see the results. When my back proved to be more stubborn than initially diagnosed they added in the SoftWave therapy and that was an awesome decision! Several areas in my back began to respond so quickly to this treatment. This is a committed group of health professionals!
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Manny Cheema profile picture
Manny Cheema
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At 14 years old, I was struggling with Osgood-Schlatter disease and thought I’d be stuck wearing orthotics for the rest of my life. That’s when I met Mark from Muscle Restoration, and he completely changed my perspective on healing. His techniques didn’t just mask the pain—they actually fixed the problem. I was blown away. Nearly a decade later, I came back to Mark with a shoulder injury, and once again, he worked his magic. His expertise is unmatched, and his dedication to truly helping people is even more impressive. Amazing service, even better man. Recommended 11/10 Ps. The new office is amazing!

Knee pain care in Fort Collins

Fort Collins is built for moving, and knees pay for it:

  • Cyclists and mountain bikers putting thousands of pedal strokes on the same pattern
  • Runners and hikers on Horsetooth and Rocky Mountain trails, especially downhill
  • CrossFitters, lifters, skiers and snowboarders on repeated squats and landings
  • CSU students and desk workers sitting most of the day, then training hard

Sound like you? It’s incredibly common here, and it doesn’t have to be something you accept.

Our clinic is at 4532 McMurry Ave Suite 204, Fort Collins CO 80525. Call 970-449-9757. Clients also come to us from Loveland and Windsor.

Knee pain often travels with foot and ankle pain. If your foot is the bigger problem, start with heel and foot pain relief in Fort Collins.

Knee Pain FAQs

What causes knee pain?

In the people we help, the most common cause is muscle dysfunction in the back, hips, thighs or calves. When those muscles don’t work correctly, extra load lands on the knee. Functional muscle testing shows which muscles are the cause.

Stairs ask a lot of the muscles that stabilize the knee. If they aren’t working as they should, more pressure shifts to the kneecap and the tissue around it. Restoring proper muscle function spreads that load again.

Squatting needs the hips, thighs and calves to share the work. If one group isn’t doing its part, the knee compensates. Finding which one is the starting point of your plan.

Walking is a basic movement that shouldn’t hurt. Pain with every step usually points to muscles that aren’t working correctly, repeated thousands of times a day.

SoftWave can help knee pain as one part of your plan. SoftWave is a form of shockwave therapy: a non-invasive treatment applied directly at the knee to support the body’s own healing response, with no needle, no drug and no downtime. The hands-on muscle work addresses what’s causing the pain; SoftWave supports the tissue while it heals. Your $99 first SoftWave visit is the way to try it. Read more about SoftWave therapy for knee pain.

It depends on how long the pain has been there and what’s causing it. Most clients notice a difference after their first visit, with a fuller plan typically unfolding over several visits. We walk you through a clear plan at your first visit. The MRT Guarantee: Feel at least 50% better after your first pain management visit, or it’s free.

MRT is a cash-based clinic. We accept HSA/FSA cards, but we encourage you to check with your provider first to confirm coverage. We’re happy to provide a superbill for you to submit to your insurance directly, as some providers reimburse. We don’t communicate with insurance providers directly. Ask our front desk for details.

No referral needed. You can book a first appointment directly.

Start with a real evaluation.
Knee pain doesn't have to be something you manage around. Find out what's causing yours.

Serving Fort Collins and Northern Colorado at 4532 McMurry Ave, Suite 204.

Get in touch

Feel your best with Muscle Restoration Therapy.

Book a session today and experience the difference. Not sure if we treat your specific issue? Browse our conditions page or reach out below.

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